Weight Loss Workout Plans2018-10-03T15:43:54+00:00

Total-Body Interval Training

Raw Fitness incorporates bodyweight, suspension trainer, dumbbell, and kettlebell exercises to get the most out of every session and burn the most calories for optimal results.

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Daily Training by Appointment

Zumba Group Fitness Classes

Come dance to the tunes of Latino and popular hits of today. You will break a sweat and leave this high-energy workout with a smile.

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Tuesdays and Thursday at 6:00pm

Combat Cardio Group Fitness Classes

Burn calories with this martial arts-based group-fitness class. Increase blood flow with this intense program to increase your heart rate and give you that cardio challenge you’ve been looking for. Kick, hook, upper cut!

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Saturdays at 10:00am

Ongoing Accountability

More than a workout, we will keep you accountable with weekly measurements and weigh-ins. Your fitness goal is achievable and we can help guide you there.

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Nutritional Consultations Also Available

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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