Total-Body Interval Training
Raw Fitness incorporates bodyweight, suspension trainer, dumbbell, and kettlebell exercises to get the most out of every session and burn the most calories for optimal results.
Daily Training by Appointment
Zumba Group Fitness Classes
Come dance to the tunes of Latino and popular hits of today. You will break a sweat and leave this high-energy workout with a smile.
Tuesdays and Thursday at 6:00pm
Combat Cardio Group Fitness Classes
Burn calories with this martial arts-based group-fitness class. Increase blood flow with this intense program to increase your heart rate and give you that cardio challenge you’ve been looking for. Kick, hook, upper cut!
Saturdays at 10:00am
More than a workout, we will keep you accountable with weekly measurements and weigh-ins. Your fitness goal is achievable and we can help guide you there.
Nutritional Consultations Also Available
Flexible membership packages to suit all levels of training to help achieve your fitness goals