Tone & Trim
Saturdays 10:00 am
Tone & Trim is a perfect blend of muscle-sculpting precision and high-energy dance movements. This hybrid class will help you tone and define your entire body while burning calories in a fun, dynamic way. Expect to sculpt lean muscles with focused, isometric movements, then get your heart pumping with rhythm-driven cardio.
BARREBLEND
Mondays 6:30pm
American Barre Technique is a ballet-inspired, low impact, aerobic class that triggers hard to work muscles. ABT tones and sculpts the outer physique into a leaner shape. This class is perfect for women and men of all ages and strength levels and can be taken at your own pace with an increase in difficulty or at a modified level.
Zumba
Tuesdays 6:30pm
Come dance to the tunes of Latino music and other popular hits of today. You will break a sweat and leave this high-energy workout with a smile.