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Our fitness studio offers several group class options that can be included in your individual plan or that you can enjoy as a non-member.
Inspired by elements of ballet, yoga, and Pilates, this fun and upbeat class will give you a total body workout. Increase your flexibility, tone and tighten your physique, increase your endurance, improve balance and find a deeper sense of inner strength.
Through high- and low-intensity dance moves, you will get your heart rate up and build up your cardiovascular endurance. All to FANTASTIC music!
Mind and body practice combining physical postures, breathing, meditation, and relaxation.
American Barre Technique is a ballet-inspired, low impact, aerobic class that triggers hard to work muscles. ABT tones and sculpts the outer physique into a leaner shape. This class is perfect for women and men of all ages and strength levels and can be taken at your own pace with an increase in difficulty or at a modified level.
First class is free!
Come dance to the tunes of Latino music and other popular hits of today. You will break a sweat and leave this high-energy workout with a smile.
First class is free!
Come and flow with us! Our yoga classes offer you an opportunity to focus on mindfulness, improve flexibility and mobility, but to also build strength. Whether you are deep into your yoga practice or you've never taken a class in your life, our instructors offer techniques for all levels and you will leave feeling both strong and refreshed!
First class is free!
Raw Fitness Personal Training
501 S. Mattis ave, Champaign, Illinois 61821, United States
Copyright © 2023 Raw Fitness Personal Training - All Rights Reserved.
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